Tuesday, March 12, 2013

March's M.A.D. MissFit



MissFit's that are M.A.D. (Making A Difference) 


Brandi Eberly, 37 years old, York, PA   



I met Brandi in 2010 when she walked into CrossFit York to give CrossFit a try.  At that point, Brandi had lost about 30lb on her own without exercise, and wanted something to help her reach her weight loss goal. Plus, she wanted a new challenge in her life.  

A good friend in Florida urged Brandi to give CrossFit a try, and so began her fitness journey.  Prior to CrossFit Brandi didn’t exercise, but since she began her whole world has changed.  Brandi no longer participates in CrossFit, but it is safe to say that CrossFit helped to lead her down the path of her fitness journey.  Over the past few years, Brandi has competed in Olympic Weightlifting, Strongman contests, and Powerlifting meets.  

I sat down with Brandi to catch up with her, ask her some questions about her passion for the barbell, and find out just what makes her a MissFit.

First of all, I just wanted to say that I remember you when you first walked through the doors of CrossFit York.  I just want to say, that you’ve come a long way.  You’ve made so much progress, and I think it’s really cool to see.  

Brandi:  Thank you.
                                       
Why did you start CrossFit?  How long did you do it?  Why did you like it?

Brandi:  I did CrossFit for about a year.  To be honest, I had a bit of a love/hate relationship with it.  I loved that it was such a challenge and that it kicked my ass.  But I also hated the fact that it kicked my ass!  The community is great, and I could also depend on support and encouragement from others.  That helped a lot.  Although, I  really liked CrossFit I found that it wasn’t for me, but it did introduce me to Olympic Weightlifting.  Once I got under the barbell on a regular basis, I was curious to learn more.  

Picture courtesy Mike McKenna,  www.mckennasgym.com


What was it about Olympic Weightlifting that you liked so much?  Did you compete? 

Brandi:  I’m not really sure how to word it.  Lifting heavy things made me feel strong, accomplished, empowered.  I never knew that using a barbell could be so much fun.  I did register in a few local competitions, but mostly for fun and to test myself.  During this time, I also was interested in strongman style workouts and began to train a lot.  I trained a lot and started to develop some issues with shoulder mobility.  I had to back off of training, and that sucked!

Did you still train?

Brandi:  Of course I still trained, but I trained on my own and it was becoming mundane.  I began to search for something new that could keep me motivated.  That’s when I found Powerlifting.  I did some research and found a nearby gym, Vision Fitness in Brogue, PA.  I walked in the doors one day, met the owner, Niko Huslander, founder of Garage Ink Powerlifting Team and told him that I wanted to train in his gym.  The rest is history.  I am in love.  

What do you love about powerlifting?  Do you compete?

Brandi:  What is there not to love about powerlifting?  It’s very similar to Olympic lifting in regards to lifting heavy shit!  I feel I gain a lot of functional strength and independence from being able to pick up heavy things.  There is also a mental component to it that excites me.  I feel like if I can do this, I can do lots of other things too.  And it just increases my badass factor.  I’ve competed in 2 meets, and I have another coming up March 23rd, as a member of Garage Ink Powerlifting Team.  It’s the USAPL PA State Championship.  I’ve been working really hard, and I can't wait to test myself come meet day.  

What motivates you to train?

Brandi:  It’s simple.  I want to be stronger.  Because of that, I have to train.  It’s not an option, because if I have goals they won’t do themselves.  I either go train or it’s pointless to set goals.

Most of society doesn’t know that women can compete in Powerlifting.  What advice would you give to any girl that is interested in getting involved in the sport?

Brandi:  Do some research.  Try it out.  If you want to do it, do it.  Decide if it’s what you want, and if it is then go for it!  Ultimately, you’re the only one you have to answer to.  Girls are strong, and Powerlifting is the perfect way to show it. 

What makes you a MissFit? 

Brandi:  I think I’m a MissFit, not only for the MissFit Movement, but in the literal sense as well.  I always like to prove people wrong.  I have always challenged what should be considered “normal” female behavior.  I like to challenge the norms that have been placed on women by society.  Just because I’m a woman doesn’t mean I can’t or shouldn’t lift weights.  I want to show people what I’m made of.  I always strive to be a better me.  I think that’s what makes me a MissFit.

Brandi wanted a change in her life, and that is exactly what she has done.  She has fearlessly redirected the path of her life to lead to her passion.  She makes no apologies, and she makes no excuses.  Brandi knows that it takes focus, diligence, and determination to reach goals that she sets for herself.  

Thank you, Brandi for being an inspiration.  You set the bar high for yourself, and you are fearless in your quest to reach your goals.  You are truly a MissFit.   





If you would like to learn more about the sport of Powerlifting you can visit:  www.usapowerlifting.com

Are you or someone you know a MissFIt?  Share your story.  E-mail me at L.brittneyrussell@gmail.com
                   

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