Here are just some of the women that rocked out the workout with the log today! There was a little bit of apprehension just prior to lifting a 70 lbs log overhead, but once they tried it there was nothing but smiles all around! Give yourselves a pat on the back ladies! You are what I call MissFit's!
Keep getting stronger.
Ms. Carol!!
Missy don't play.
Amy...all smiles and no fear.
Sara did this with ease! It's all mind over matter.
Shannon likes to lift things.
I do this for fun SON!
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